Health Benefits for Pomace Olive Oil

Skin

1. Skin: Using Pomace oil as massaging oil can give you a healthy and smooth skin. Pomace olive oil is used in several massages as a substitute for extra virgin olive oil as it contains almost similar composition though less costly. Pomace olive oil is especially helpful, if you have a dry skin as using a little bit of Pomace olive oil during your bath can help rejuvenate your skin.

Hair

2. Hair: Pomace olive oil can also be used to treat hair loss and dry scalp. The best way of using olive oil is to heat it a little and directly apply it to the scalp. This will nourish the damaged scalp and reduce hair fall. Offering a natural shine, it treats hair loss. You can even add Pomace olive oil to your conditioner.

Cholesterol

3. Reduces Cholesterol Levels: Pomace olive oil contains almost 80% mono-unsaturated fat, which helps to reduce cholesterol level in the body. The mono-unsaturated fat helps you to decrease the cholesterol levels, which affects the functioning of the heart. Regular consumption of Pomace oil can keep the arteries clear and allow blood to flow properly.

Diet

4 . Best For Cooking : Pomace olive oil is light and neutral when compared to the various vegetable oils available in the market. Cooking in Pomace olive oil is a healthy alternative. Pomace olive oil needs high temperature to burn, making it the best option when it comes to deep frying. Another amazing property of this olive oil, in fact all forms of olive oil, is that it spreads. A little bit of Pomace olive oil is sufficient for cooking. Pomace olive oil is a very effective and cheaper alternative to extra virgin olive oil. The oil consists of various nutrients, which helps the body stay healthy and fit. So, the next time you go for grocery shopping, take a leap of faith and grab that can of Pomace olive oil—it’s a health decision that’s much overdue!